Experience Coimbra’s Nature

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Walking in nature has a way of providing a sense of relief that’s hard to replicate elsewhere. The fresh air, the sound of birds singing, and the gentle rustle of leaves all combine to create a calming atmosphere that can help to clear the mind and soothe the soul. Studies have shown that spending time in nature can reduce stress, lower blood pressure, and improve overall well-being. This is why many people find themselves drawn to nature as a way to escape the hustle and bustle of everyday life. Whether it’s a hike in the mountains, a stroll through a forest, or a walk along a beach, the natural world has a way of providing a sense of perspective and calm that can be hard to find elsewhere. So, next time you feel stressed or overwhelmed, consider taking a walk in nature. It may just be the perfect way to find some much-needed relief.

Places with lots of nature to visit in and around Coimbra:

1. Serra da Lousã

2. Jardim Botânico of Coimbra

3. Jardim of Quinta das Lágrimas

4. Mata Nacional of Buçaco

5. Mata Nacional of Choupal

6. Parque Verde of Mondego

7. Parque of Cidade Manuel Braga

1. Serra da Lousã

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The Serra da Lousã is a mountain range located in central Portugal, near the city of Coimbra. The range is known for its natural beauty and offers a wide variety of outdoor activities such as hiking, mountain biking, rock climbing and paragliding, this mountain is also part of the Serra Litoral Central, and it’s a protected area.

The mountains are covered in forests and are home to a wide variety of plant and animal species, including the Iberian wolf, the golden eagle and the Bonelli’s eagle. The range is also known for its picturesque villages, such as Lousã, and its traditional way of life.

The Serra da Lousã has several hiking trails that range from easy to challenging and offer panoramic views of the surrounding hills and valleys, including the city of Coimbra. The trails are well-marked and maintained, and they offer a unique opportunity to discover the natural and cultural heritage of the region.

The range is also popular among mountain bikers, who enjoy its challenging terrain and breathtaking views. Rock climbers also find the range as an excellent spot for climbing, with several climbing spots and routes of different difficulty levels.

2. Jardim Botânico of Coimbra

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The Jardim Botânico de Coimbra, also known as the Botanical Garden of Coimbra, is a botanical garden located within the University of Coimbra in Portugal. It is one of the oldest botanical gardens in Europe, having been established in 1537 by King João III of Portugal. This garden has a rich history and has played an important role in the study of botany in Portugal, it is also home to a wide variety of plant species from around the world, including exotic species from the tropics, as well as native species from the Mediterranean region. The garden’s collection includes over 5,000 different species of plants, including a large collection of cacti and succulents, as well as a wide range of medicinal plants.

Visitors can enjoy strolling through the garden’s different sections, including the Palm House, which is home to a collection of tropical plants, and the Mediterranean Garden, which features a variety of plants that are native to the Mediterranean region. The garden also has a beautiful rose garden, an herb garden and a pond with water lilies.

The Jardim Botânico de Coimbra is not only a place of beauty and tranquility but also a place of scientific research and education. The garden offers guided tours and educational programs for visitors of all ages, making it a great destination for families, botanists and those who simply enjoy nature.

3. Jardim of Quinta das Lágrimas

The Jardim da Quinta das Lágrimas (Garden of the Quinta das Lágrimas) is a beautiful garden located in Coimbra, Portugal. The garden is situated in the historic Quinta das Lágrimas Palace, which dates back to the 14th century. The palace and garden are closely linked to the tragic love story of Prince Pedro and Inês de Castro, two of the most famous figures in Portuguese history.

The garden features a variety of different areas, including a rose garden, a water garden, and a medieval garden, it is also home to a wide variety of plants and flowers, including roses, lilies, and hydrangeas. The garden’s centerpiece is a large pond, which is surrounded by a beautiful pergola, and is home to a variety of water birds.

This place is also home to a number of statues and sculptures, including a statue of Inês de Castro, the tragic lover of Prince Pedro. The palace and garden are open to the public and are a popular destination for tourists and locals alike, visitors can take guided tours of the garden and palace, which provides an in-depth look at the history and culture of the region.

The garden is also a perfect place to relax, since there are a number of benches and seating areas where visitors can sit and enjoy the beauty of the garden. It’s also a great place to take photos and perfect for capture the essence of Coimbra and its rich history. The Jardim da Quinta das Lágrimas is a must-see destination for anyone visiting Coimbra, and it is a great opportunity to get in touch with nature and culture.

4. Mata Nacional of Buçaco

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The Mata Nacional do Buçaco is a national forest located in the central region of Portugal, near the city of Coimbra and is known for its diverse flora and fauna, as well as its beautiful landscapes and historic sites. The forest was declared a national forest in 1858, and it covers an area of over 3,000 hectares.

Mata Nacional do Buçaco is characterized by its dense vegetation, which includes a wide variety of trees, shrubs and flowers. Some of the most notable species found in the forest include the Portuguese oak, the chestnut tree, and the cedar. The forest is home to a wide variety of animals, including deer, wild boar, and foxes.

This place is also known for its historic sites, including the Palace of Buçaco, a luxurious hotel built in the 19th century in the style of a palace. The palace is surrounded by beautiful gardens and has a stunning view over the forest. There is also the Buçaco’s Convent, a 17th-century Carmelite convent that is home to a beautiful church and a museum.

The forest is a popular destination for hiking and nature activities, with several marked trails that offer different levels of difficulty. Visitors can also enjoy horse riding, cycling, birdwatching and the forest offers a unique experience of nature and culture, and it is a must-see destination for those visiting the region.

5. Mata Nacional of Choupal

The Mata Nacional do Choupal is a protected area of natural beauty in central Portugal. It is located in the region of Coimbra and is known for its diverse flora and fauna. The area is a protected forest reserve and is home to a variety of plant and animal species, including many that are rare or endangered. The reserve covers an area of around 5,000 hectares and features a variety of different habitats, including oak forests, meadows, and wetlands.

The forest is also home to a wide variety of birds, including the black stork, the black vulture, and the golden eagle. The area is also popular with hikers and nature enthusiasts, as it offers a variety of trails that take visitors through the different habitats and allow them to discover the natural beauty of the reserve.

The reserve is also home to a number of historical sites, including the ancient Roman road that runs through the forest, and the remains of a medieval castle. Visitors can also discover the traditional way of life of the region, and see the ancient schist villages.

6. Parque Verde of Mondego

The Parque Verde do Mondego, also known as the Mondego Green Park, is a large public park located in the city of Coimbra, Portugal. The park is situated along the banks of the Mondego River and it covers an area of over 1,000 hectares. It is one of the most important green areas in the city and it offers a wide range of recreational activities for visitors.

The park features a variety of landscapes, including forests, gardens, and lakes. It is home to a wide variety of plant and animal species, making it a great spot for nature lovers. There are several hiking trails throughout the park, offering visitors the chance to explore the natural beauty of the region.

The park also features several sports facilities, including football and rugby fields, tennis courts and a skatepark. It also has a playground for children, and picnic areas where visitors can relax and enjoy a meal. Additionally, the park offers a wide range of activities for visitors, such as bird watching, fishing, and boat rides.

7. Parque of Cidade Manuel Braga

Parque da Cidade Manuel Braga is a public park located in the city of Coimbra, Portugal. It is named after Manuel Braga, a former mayor of Coimbra who was instrumental in its creation. The park covers an area of over 80 hectares, features a wide variety of landscapes, from lush green gardens to rocky hills, and it offers a wide range of activities for visitors. It has several walking and cycling trails, children’s playgrounds, sports facilities, and picnic areas. It also includes a lake with a small island, where visitors can rent boats and enjoy the park’s natural beauty.

The park is home to a rich variety of plant and animal life, making it a popular spot for birdwatching and nature photography. The park also has several greenhouses, where visitors can learn about different plant species from around the world.

The park also offers several cultural and recreational activities, including concerts, exhibitions, and children’s events. The park is a popular spot for locals and visitors alike, and it is a great place to relax and enjoy the outdoors.

It is also a space for the locals and visitors to enjoy a good time with friends and family, and it’s a great spot for a picnic or a stroll. The park is well connected to the city, and it is easily accessible by bus or car. Visitors should check the park’s website for information on opening hours and events.

If you’re a kind of city and nature person you can always try and explore Coimbra with the help of Explorial! Get your experience here!

This places are also perfect for a piquenique, so here are some ideas of things to take on a piquenique:

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  1. Sandwiches: Classic options like chicken salad, turkey and cheese, and veggie options like hummus and avocado.
  2. Salads: pasta salad, potato salad, coleslaw, or a green salad.
  3. Beverages: lemonade, iced tea, or fruit-infused water.
  4. Fruit: Berries, grapes, watermelon, or sliced apples and bananas.
  5. Snacks: Crackers, cheese, olives, nuts, or popcorn.
  6. Desserts: Cookies, brownies, or a fresh fruit tart.
  7. Utensils: Plates, cups, napkins, and utensils.
  8. Blanket: A comfortable blanket to sit on, or a picnic blanket.
  9. Portable table or chairs: For a more comfortable seating.
  10. Sunscreen and bug repellent: for sun protection and to keep the bugs away.
  11. Music or a book: to keep you entertained during the picnic.
  12. Portable grill: If you are planning to cook some food on site.
  13. Cooler: to keep drinks and food fresh.

Remember to always be mindful of the weather forecast, and to pack accordingly. It’s also important to check the location where you are going to have the picnic, some places might not allow grills or fires, or could have specific rules.


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